Today, on International Women’s Day, I’m excited to introduce you to Anna McDermid in Part 2 of my Powerhouse Women series.

She’s a fitness force, widely recognised through Adapt Fitness and Kate Ivey Fitness, and a game-changer in the training scene, both nationally and internationally. Her Strength Pilates classes in Marlborough are something I look forward to every week, not just for the burn and the workout, but because Anna’s presence, insight, and expertise make her incredibly trustworthy. Like Sarah (yesterday’s feature), Anna has a natural magnetism, the kind of energy that makes you want to show up, push harder, and feel your best.

Getting to Know Sarah Murray this International Women’s Day – A Quiet Powerhouse

Our sense of smell has a powerful link to the emotional core of our brain, the limbic system, which is responsible for memories and feelings.

Christmas may be here, but wellness is a 365-day commitment...

It’s easy to get swept up in the busyness of the season, but the holiday break is also the perfect time to prioritise time for yourself.

STAY ENERGISED FOR A SUMMER FUN AHEAD!

Late nights, early mornings, and endless summer adventures - sound familiar?

Our ALERT inhaler is your ultimate go-to for those moments when you need a natural pick-me-up. Expertly blended, the invigorating natural aroma compounds in ALERT are crafted to sharpen your focus and boost your energy - without the dreaded caffeine crash!

At INXHALE, we’re captivated by the power of scent and its profound influence on our minds and bodies, a field known as 'olfactory wellness.' It’s amazing that your sense of smell is intricately connected to brain function, mood, and memory!

Spring is here, and it’s the perfect time to declutter - not just your home, but your mind too. This season, commit to refreshing your mental well-being with a simple, daily tool designed to help you stay clear, focused, and energised: INXHALE ALERT

We have answers to your top three most frequently asked questions! How Do I use the INXHALE inhaler, how long does it last and are refills available?

"INXHALE produces inhalers that utilise the olfactory system, otherwise known as the sense of smell, to target the brain with natural ingredients to support the overall well-being of users.

Kate Guthrie, founder of INXHALE, explains how she went from a farm in Kurow to creating innovative nasal inhalers, what inspired the innovative idea and the journey of turning this concept into a sustainable product.

She dives into the evolution of INXHALE’s products, which use natural aroma compounds to improve energy, relaxation, and sleep, highlighting an unexpected benefit they have found since releasing the inhalers.

CLICK HERE to listen to the full chat between Kate Guthrie and Dominic George on the polupar podcast, REX.

Ideal situations for when Calm and Alert is required, along with the roles of the key ingredients to support your well-being and enhance your daily life.

WHY AN INHALER IS THE MOST EFFICACIOUS APPLICATION FOR FUNCTIONAL FRAGRANCE

Dave Wood - Influencing your physical and mental state with adence breathing.

Are you tired of feeling sluggish and unmotivated? Do you find it challenging to stay alert and focused during your busy days? With only a few days until Winter, INXHALE's ALERT formula is here to help you clear your sinuses and your head, offering a refreshing boost that can transform your daily routine. Let's dive into the incredible benefits of this powerful aroma compound blend.

This Mother’s Day, INXHALE want to reflect on the inspiring, multifaceted, powerful mother figures that surround us in our daily lives. We’re pleased to introduce a friend of INXHALE, Sara Stocker.

NXHALE is excited to have launched refill packets! Available in ALERT or CALM, you can revitalise your inhaler by replacing the aromatic, organic cotton, soaked wick inside.

The Story of INXHALE